
On my quest to learn more about growing healthy hair, I've stumbled upon a universe of information. I will attempt to share the information specific to growing and maintaining healthy hair between visits/consultations with your professional hair care provider. I should provide some overview first.

The Hair Growth Cycle
Each hair on our heads has its own cycle. The cycle mainly has three phases: Growth-Transition, Rest/Sleep and Re-growth/Shed. The cycle can last anywhere from two to six years. Obviously, each hair starts growing at different times; otherwise, we would all loose a head-full of hair simultaneously (thank goodness that's not the case).

